Tag Archives: I heart water

New Year, New Training!

We are now 12 days into the new year and I must say, it’s already off to a better start than 2014. Life is so much more enjoyable without divorce drama and a Polar Vortex to contend with. The short time I’ve been here in 2015 has mainly been spent working toward my two main goals this year: Swimming an open-water 5K and PRing the shit out of a Spring marathon, whether it be the Flying Pig or a different, local, race I may or may not register for that takes place at the end of March (*shifty-eyed glance*).

I’ll admit, I’ve been a terrible slacker on my long runs lately. I really have no valid excuse other than “I don’t feel like it.” I have a great guy and fluffy cat at home, making it way to cozy and difficult to take a three-hour run on a Saturday morning. However, now that I have that “sub 4-hour marathon” itch again, I’ll be forcing myself out the door more from now on. You don’t get fast eating caramel corn and perusing Twitter all morning long.

Still beats the treadmill.

Whatever it takes

One area where I have not been slacking is swimming. I logged over four miles of swimming last week, more than I swam in the entire month of December. I really enjoy my swim workouts. I feel my kick getting stronger and my stroke getting more efficient, even though I’m still getting passed by large old men on the regular. Oh well, Rome wasn’t built in a day. I ordered some new goodies on clearance from SwimOutlet.com to reward my new swimming obsession, which included a new pink bathing suit and swim cap. Well, the swim cap already has a hole in it and the suit is cut high on the hips and makes my butt look like biscuit dough exploding out of the canister. Not exactly the motivation I was looking for.

Speaking of my exploding butt, I’ve decided to make a really big concerted effort to cut out the junk. Yesterday at the store I bought a bunch of power greens, berries, lean chicken, sweet potatoes, and other things that I usually buy and throw away after they’ve gone rotten in the fridge. But not this time! I have a new pink bathing suit that I need to fit into (and am too lazy to return)! More dinners at home will be the next step, which is easier when you have a boyfriend who makes amazing homemade chicken noodle soup.

More long runs. More swimming progress. Don’t eat crap. Easier said than done. I get lots of inspiration reading the training plans and progress of others and really enjoy all of your blogs. Hopefully you all can do the same reading my incoherent ramblings. Even if you aren’t inspired, there’s a chance I’ll post a picture of my cat every once in a while.

Thanks for reading!

 

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2014 Year in Review: Numbers and Math and a Preview of 2015

My father is a numbers guy and that has always bugged me. Whenever I mention a social gathering/race/whatever I’ve just attended, his first question is always “How many people were there?” When I point out that sorry, I wasn’t aware I was supposed to be counting, he starts throwing out estimates. “Were there about 20? More than 30?” It gets on my nerves for the simple fact that my brain isn’t wired that way. Numbers are my enemy. I’m a known generous tipper because of my inability to do simple math in my head. I would suck on the Price is Right because fuck if I know what a broom is supposed to cost. The only time I obsess about numbers, however, is in relation to my training. Here is what my 2014 looked like in numbers. My dad would be proud.

In 2014 I completed 2,198 miles:

I ran 1,794 miles

I biked 375 mile

I swam 28 miles

I ran 2 marathons with a PR of 4:29:10 (which included at least 5 potty breaks)

I ran these marathons in 2 new states (scratch Utah and Indiana off the long list!)

I ran 6 half marathons with a PR of 1:50:10

I ran 3 of those halfs as a pace group leader

I ran 1 half marathon through 2 countries (I heart you Detroit International Half Marathon)

I finished 1 half marathon holding the hand of the man I love

I ran 6 5Ks with a PR of 23:47

I entered 3 sprint triathlons and successfully completed 1 (damned open water anxiety)

I missed out on 3 races I registered for due to being hit by 1 car

I peed in the woods 2 times

I pooped my pants 1 time

And on that final (brown) note, I will end the data. I’m very proud of my accomplishments in 2014, even though it ended on a frustrating note with inexplicably slower speeds, including a 10K I ran in 1:01. Ouch. I’ve been going out for shorter runs lately and trying to really push myself and I’m happy to say there is still some speed hidden inside of me, I just have to work for it.

Though I’m already registered for two marathons in 2015, including the Skyline Chili 4-Way at the Flying Pig in Cincinnati (that’s a 5K, 10K, and full marathon all in one weekend), my main goal is to run less in the coming year. I feel like a lot of my training runs lately have been for the wrong reasons, whether to prove that I’m tough or to be like the cool kids who run 50+ miles a week. Running less will also give me time to swim more, which will help me achieve my main goal of 2015: swim an open water 5K. Right now the idea sounds ridiculous and I’ve been afraid of telling people for fear of being laughed out of the room. Really? The same girl who couldn’t finish 750 meters in a sprint triathlon is going to finish 5,000?! What can I say, I love an impossible challenge (unless it involves math). I love how strong swimming makes me feel and though I have a long way to go, I’m willing to put in the effort. I see many more group swims with the FAST Masters Swimmers in the coming months.

The past year was thrilling and difficult and exciting and terrifying and shitty and wonderful and I can’t wait for the adventures and life experiences the new year brings.

 

 

 

 

 

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Obligatory Post About 2014 Goals

Hello Dear Readers (Wow I have Readers!):

I’m about four weeks into 2014 and already I can tell it’s going to be challenging, Polar Vortex aside. Between life, work, and run-ventures I’m going to have a full year. I have a lot to look forward to and much to stress over as well, which makes every day an odd mix of excitement and anxiety. Below I’ll try to make sense of the days that lie ahead in 2014 by outlining my two major goals for the year:

1) Live on my own and enjoy it: In a month or so I’ll be moving in to my own place, all by myself, for the first time, EVER. I’ll only have myself to depend on financially and all the bills I’ll be paying out of my less-than-stellar income sure have been a wake-up call. I’m not afraid to work two jobs if need be but I’d also like to be able to enjoy time out with my friends and my hobbies. Finances aside, the freedom involved in living alone will be fun. I can run when I want, watch what I want, cook what I want, or just walk around in my underwear with the radio on full blast like I usually do when I have to house to myself.

Speaking of my less-than-stellar income, part of this goal is to make myself more marketable, whether by new certifications or by working towards a new degree. First I need to figure out what I’m good at and what I’d enjoy doing for the next 30+ years. I’m getting by, but I’d love to get ahead, and I doubt “Really good at music trivia” is a plus on a resume.

2) Finish four marathons and a 50K: Holy shit what have I done?! Marathon #1 for the year is on Sunday, the Ohio Northern University Polar Bear Indoor Marathon. You read that correctly, 211 laps around an indoor track (I can’t wait to write a race recap!). Marathon #2 will be the Salt Lake City Marathon on April 19th. I’ve pegged this one as my PR Race, and I really hope to finish in 4:15 or less if the elevation doesn’t kill me. Marathon #3 will be the Charlevoix Marathon, which is tradition. If anything I’ll look at it as a training run for my 50K. Speaking of that, I’ll be running the Woodstock 50K on September 6th. Why? I figured if I’m going to run 31+ miles, I might as well do it the year I turn 31. And last but not least, I’ll be running marathon #4 in November, the Indianapolis Monumental Marathon. If I don’t meet my time goal in the mountains of SLC, there’s always flat Indiana.

Thanks goodness I’ll have my favorite training partner Mary Beth to join in on the pain in Salt Lake City and Indianpolis. Why have I signed myself up for such madness? Well, I like the discipline of training for one. Secondly, it gets my mind off of my implosion of a personal life. Thirdly, I love running adventures with friends. The memories and laughs they create are priceless.

I’m thinking these two main goals will be enough to keep me occupied through the rest of the year. There are other smaller goals I’d like to accomplish if I have the time, such as volunteering at some races, swimming and biking more, maybe even completing another sprint triathlon. I’d also like to read more and am toying with the idea of not having a television in my new place (I doubt I’ll be able to afford cable anyway). Despite my whining about money, I am truely rich in love and support from my family and friends. No goal would be possible without them.

What are your 2014 goals? Anyone out there as crazy (or crazier) with their race schedule than I am?

 

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Things are Going Swimmingly

When I was in the sixth grade I joined a swim team, the Troy Area Gators (or TAG). It wasn’t a school team and was very informal; we practiced several nights a week but competing at meets was optional. I, of course, having had a deadly fear of losing and making a fool of myself (still do), never attended a meet. However, joining this fun crew of swimmers further cemented my love of being in the water. My biggest accomplishment that year was completing a Swim-a-Thon, or 100 laps. My dad still talks about that day with pride as though I swam the English Channel.

Now, 18 years later (fuck!), my 30-year-old self has registered for my first sprint distance triathlon, despite my small bank account and the outrageous costs of doing so. I say “outrageous” costs only because I previously had no bike, tri suit, wet suit, or anything tri-related but a pair of running shoes. I would also like to take this opportunity to apologize to 12-year-old Laura for growing up to be so poor. I’m sorry your plans to grow up and marry Noel Gallagher never came to fruition.

After I signed up for my triathlon, I decided to brush up on my swimming skills. I found (cheap) private lessons offered by a swim teacher at a local high school. At my first class, my teacher asked me to do one lap freestyle to see what she was working with. I didn’t even go two feet without flipping over on my back, gasping for air. It didn’t help my ego that children were effortlessly butterfly stroking in the lanes next to me. Clearly I needed a lot of work.

It’s now been three weeks, and though I’m no freestylin’ fool in the pool yet, I’m getting there. Every class is a mix of lap swimming and strength/endurance building drills. I’ve been introduced to fun new toys, like the pull buoy, hand paddles, and flippers. It’s a tough workout, and more importantly, fun as hell.

Did I really need to take swimming classes in order to swim 500 meters in a sprint tri? Not at all. I guess adult Laura has been looking for an excuse for a long time to get her butt back into the pool. Sadly, the Looney Tunes lap suit she used to wear is long gone, but her love of the water still remains.

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