Unlucky #13: The Ann Arbor Marathon

Way back in 2014, I was in great shape and setting PR’s like a champ. It’s been nothing but a sharp nosedive from greatness since, but I do marvel at my accomplishments three years ago. In March of 2014 I set my half marathon PR of 1:50:10 at the Ann Arbor Half Marathon, a very hilly course that in no way should have inspired record-setting speed from me. To this day I have no idea how I pulled that off; to put things in perspective, I returned to run the Ann Arbor Half in 2015 and finished more than 35 minutes slower. Hoping to redeem myself, I did register again in 2016, but after a fun night out with Shawn I woke up race day morning with a hangover, looked at the freezing temperature, said “fuck that”, and got back into my warm bed.

I had never skipped out on a race due to laziness, and guilt inspired me to do something pretty stupid at the end of last year- I registered for the FULL marathon in Ann Arbor as my penance. Never mind that the full was a double loop (ew!) and in March (when Michigan’s weather goes on the rag). Not only would it make up for my misdeeds, but training for a March marathon would inspire me to get my butt out the door during the most miserable months of the year.

As you’ve read in previous posts, I joined up with friends who were training for a 50 miler on their weekend long runs to train for Ann Arbor. A gentle twist of the arm saw me signing up for the 50 miler as well, and now Ann Arbor went from “Early Spring Marathon to Keep me Motivated” to “A Mere Training Run”.

The weather leading up to Ann Arbor wasn’t terrible- pretty mild and no snow or ice. In fact, the Friday prior to the marathon was set to hit 75 degrees! Oh but in typical schizophrenic Michigan fashion the temperature would drop to 40 the next day. The forecast for race morning called for just shy of 40 degrees with a 90% chance of rain. Lovely. I kept checking my weather app hoping that through sheer positivity I could change the weather, but alas, I don’t have X-Men capabilities after all.

The night before the marathon my parents came over to see the new house and of course no visit from mom and dad would be complete without a visit to a local dive bar. Long story short, I ate a lot of bad food and drank a lot of rum. I could barely sleep thinking of everything that would surely go wrong the next day- I wouldn’t make the cutoff. I’d get drenched. I’d have to poop 50 times. When my alarm went off after a solid two hours of actual sleep I almost began crying, that’s how little I wanted to run. Thankfully a friend from the ultra training group was using the marathon as a training run as well, and accountability saw me make my way to the starting line.

Conditions the first half of the race weren’t bad- I even took off my gloves and rolled up my sleeves. As horrible as weather conditions are for Ann Arbor, you can’t deny that it’s a lovely and scenic course. It takes you through the University of Michigan’s campus, through riverfront parks, and through the Arboretum. Thankfully my tummy was on it’s best behavior and the Tailwind Nutrition was keeping my energy steady. Dare I say it, I was enjoying myself! Then, magically on cue, as soon I started my second loop of the course, the rain began to fall.

The rain started as a mist and I thought, no big deal. Then Mother Nature laughed at my arrogance and it began to pour. Areas of the course became nothing but puddles which aren’t as easy to hop around after 17 miles of running. The Arb was nothing but mud. And remember how I said it was not even a high of 40 degrees? I was absolutely miserable. At one point the Five Hour pace group leader ran up to me and asked, “You’re running slow, are you okay? Taking in enough calories?” First of all, fuck you for asking such a condescending question. Second of all, I answered a bit more diplomatically, “I’m running a marathon in the rain, I’m as good as I can be.” Mr. Happy Asshole replied, “Well I’m running a marathon in the rain too! Stick with me and we’ll finish together!” UGH. I had really wanted to finish in less than five hours but the prospect of having to listen to him for the next seven miles was enough to make me walk and accept defeat.

When I finally finished I was a soaking and shivering mess. The Mylar blanket handed to me was soaked as well but I took it anyway. In all, I finished marathon #13 in just over 5:11, which given the weather and course conditions and the fact I had run 31 miles in the week leading up to this marathon (and it was just a training run after all), I was pretty satisfied. Thankfully I was smart enough to pack a change of dry clothes and my training buddy had an office in town where we could get changed.

To put it in perspective how cold I was driving home, it took me 20 minutes to work up the courage to leave my heated truck and walk into my house. When I finally did, I spent most of the rest of the day on the couch watching comedy specials on Netflix. I treated myself to a victory Bloody Mary and lots of peanut M&M’s.

A2Marathon

My penance having been satisfied, that night I swore off running Ann Arbor ever again. However, an urge to return and break five hours has been nagging me since. I never claimed to be a quick learner.

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The Lost Year

As my tens of loyal readers surely noticed, I didn’t publish a single post to The Rum Runner in 2016. I previously discussed that this was due to having a travel-intensive job that drained most of my excess energy. In fact, I thought I would just abandon my silly little blog all together. When I had the urge to write a few weeks ago I had fun looking back on all my previous posts and reliving some fun (and some painful) memories. It’s truly hard to believe that I’ve been recording my musings on running for five years now!

That being said, I realized recently that I sold myself short regarding my running accomplishments last year. In addition to many miles logged on Hampton Inn treadmills, I completed three marathons in three new states:

  1. The Walt Disney World Marathon (as part of the Goofy Challenge), Florida
  2. The Wisconsin Marathon, appropriately in Wisconsin
  3. The Tucson Marathon, Arizona
Arizona

MB and me in AZ

I won’t go into mega details since I’m terrible at writing exciting recaps. In fact, I’m pretty terrible at writing anything exciting. But you know who DOES write awesome recaps? My friend MB over at Run All The States! There you can read about our shared adventures, and her solo ones, which I’m sure she’ll be doing more of because my husband is all “smart” with money and has put his foot down on doing any out-of-state marathons for a while because we bought a house and we’re adults and he’s a BIG MEANIE (just kidding of course, but I’m itching for an adventure).

I didn’t set any PRs with these marathons, unless number of poop stops during a marathon counts as a special PR. Darn Disney and their early-ass wake up calls really messed with my system the entire weekend. Wisconsin offered a great course the first half of the marathon, then saw us running on shoulders of main roads the second half. Also featured on the second half was a brick wall of wind pushing against me. Tucson had a pretty boring course as well with even more miles run on shoulders of main roads, only these weren’t closed to traffic! Another thing all three of these runs had in common was a complete lack of beer. After running the Route 66 Marathon in 2015 I’ve just come to expect booze every few miles to help kill the pain.

Other running highlights from last year:

  • Visiting one of my best friends in Salt Lake City, Tracy, and running the SLC Half Marathon. It’s such a beautiful course and I’d love to return to run the full again.
  • Subjecting myself to more trails- I ran three trail half marathons and one four-hour timed run on a loop in Bloomer Park. I have learned that trails are hard and make me hungry. Boy I can’t wait to run 50 miles of trails soon (that was typed in sarcasm font).
  • Running the Brooksie Way and actually pushing myself to a challenging pace on such a beautiful fall day in Michigan. I love this half marathon so much.
  • Completing my very first Detroit Turkey Trot! It was also my first 10K in a very long time that I finished in an hour. Oh, how the mighty have fallen.

So despite the missed races and long runs and time with friends and family due to my job, I guess upon reflection that 2016 wasn’t the complete disaster I remember it to be. Also, those hotel points and SkyMiles will prove very handy when I’m allowed to travel again. Honestly, what I am looking forward to most this year is more miles and fun with my running friends.

 

 

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I’m Alive!! And Stupid

Hey there kids! I can’t believe it’s been over a year since I updated this vibrant and widely-read blog. Actually, I can believe it- I pretty much decided to abandon it after taking on a very travel-intensive job last year. Well, I left that job and after leaving a pretty crummy year behind, I’m actually optimistic for the year ahead. When I’m happy, I feel like writing about it.

I guess last year wasn’t that crummy. I did after all marry the love of my life. However, as previously mentioned, I had to plan our wedding through many business trips that took me away from home, friends, and running. I spent most of my year as a resident of Hilton hotels all over Michigan, Wisconsin, Connecticut, and Texas. I also lost my grandma, that was pretty shitty! Oh and a reality television star was elected president. As John Oliver said, f*ck 2016.

Let’s not dwell on the negative and turn to the positive instead. I recently took on a new job where I will be in ONE PLACE ALL THE TIME. I love my new team and the work I will be accomplishing with them. Soon Shawn and I will be closing on a new home in New Hudson, MI! We will be living within running distance of so many parks (Kensington and Island Lake!) and trails (Huron Valley Trail!), as well as living within running distance of a few breweries. I tell ya, life doesn’t get much better than that.

Thank goodness I will soon be living in a quiet and runner-friendly neighborhood, because I certainly have some running to do. At the end of last year I registered for the Ann Arbor Marathon to keep myself motivated throughout the winter. I decided to tag alone with some friends who were training for a 50 miler on their long runs in order to train. Well of course I soon got talked into REGISTERING for the 50 miler, The Indiana Trail run in Albion, IN. Oh and I’ll be doing the Kal Haven Trail run (around 34 miles) on April 8th to train for it. Oh haha and did I mention I had already signed up for another 50 miler, North Country, at the end of August?!

So yeah, I’m stupid, but I’m also excited. After trying unsuccessfully to train for speed for two years now I decided if I can’t run fast, I’ll run long. I’m looking forward to posting more about my Ultra adventures as well as all of the awesome places to run in my new city. Also, I need to break out my old bathing suits since I’ll be really close to Island Lake and really have no excuse not to do a T Rex Triathlon this summer (because I’ll have so much time, right?!).

In addition to my upcoming running adventures, I’m also looking forward to embracing a healthier lifestyle. Actually I’m not eating healthier at all, but I’m looking to drastically cut back on drinking. After a booze-soaked cruise last week, I’m determined to drink as little as possible in the coming month. This may not sound like a daunting task to most people, but I am the Rum Runner after all. Getting used to sparkling water instead of red wine with dinner and giving up shower beers after a long run will be tough. However, I know my life and running goals will be easier to achieve without them.

Thanks for reading! Happy 2017 and happy running!

 

 

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Back to Basics

Yesterday the doctor confirmed what I’d already known (and have known) for months years now: I am very anemic. While this is information that concerned doctors have been warning me about since the age of 16, it’s usually something I ignore like the stubborn idiot that I am. For example, it’s probably not good to be gasping for breath after climbing one flight of stairs, or blacking out whenever you stand up at work. Believe it or not these are symptoms that I’ve learned to live with over the years, and even laugh at. However, once my running became affected, I decided to start taking better care of myself. According to the doctor, my current hemoglobin level is 7. A normal level is 12. As he put it, I’m running on a half-empty tank of gas.

It’s no secret my race times have drastically slowed in the past year. I used to blame my accident (that whole getting hit by a car thing), but now I’m not so sure. I think it’s more of a combination of health, too many long distance races, running alone, and abandoning speed work and strength training. I’ve been unhappy lately with my slow running and that ever-increasing number on the scale, so it is no wonder that this article I read resonated with me so well:

Crossing the Finish Line 25 Pounds Lighter

In the above article, the author talks about how years of running marathons and eating as though she could justify every empty calorie lead to a steady weight gain, and slower race times. She took charge of her health and running progress by training for a mile race (yes, one singular mile), eating cleaner, and training with weights. Obviously, training for shorter distances means more sprinting and speed work, which we all know burns more fat. She lost the weight and beat her mile goal as well.

I was completely inspired by her progress. Why had I been treating marathons as the be-all-end-all of race distances? A fast 5K, and even mile, takes lots of hard work and training as well. Also, there’s no way I’m ever going to get faster running slow, long, distances every weekend. I made a goal then and there to train hard for a 5K. My 5Ks lately have been disastrous, with average times around 29 minutes. I’m thinking a realistic yet challenging goal would be sub-26 minutes. I’ll be following this plan by Hal Higdon to get myself there, as well as incorporating more weights in my week, oh and taking my iron pills like a good girl:

Hal Higdon’s Advanced 5K Plan

Being the impatient and impulsive creature that I am, I decided to start working towards this goal NOW, instead of waiting until next spring/summer when there are literally 50 5Ks any given weekend. Thanks to RunMichigan.com, I was able to not only find a winter 5K that’s exactly 8 weeks from now, but also a mile race in Milford on November 28th as well! Granted, both are marketed as more “fun” races, but I’ll be having fun kicking so much ass. You know what else is fun about smaller distances? Smaller registration fees! I’m sure my boyfriend is happy to hear that.

But Laura! Don’t you have two winter marathons to train for as well? Yes, unfortunately. I figure I can train for both by still doing a long run on the weekend, but not killing myself mileage-wise during the week. Hopefully the extra speed work will contribute to faster marathon times as well.

I’m excited for a new and refreshing running goal. If all goes well I can work towards a 5K PR in 2016, and get back that running mojo that once allowed me to run a 50-minute 10K on a 85 degree day in August (I still can’t believe I did that!!). Also, if I sign up for any more full marathons for 2016 you have my permission to stab me repeatedly.

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Down in a Hole

Long time no write. Well, as the rule goes, if you don’t have anything nice to say, don’t say anything at all…

As I always do I started out this year with lofty goals and high expectations and have achieved NONE of said goals. It’s my own fault, I tend to make these goals to distract myself from other things in my life that are bringing me down. For years I’ve put up with unhappiness in my current job but just resigned myself to its clutches, feeling like an indentured servant. Besides, who else would want to hire me? In the past few months a switch went off in my brain and I finally realized, hey! I really DO NOT have to put up with this! I have something to offer! I am smart, I have a degree, I work hard, who wouldn’t want me? Well, as it turns out, tons of people don’t want me and it is difficult not to take the constant rejection personally. However, like I do in mile 22 of a marathon when I’m shuffling along in immense pain and on the verge of tears, I keep going.

As the job search started overtaking my free time, my training for the Detroit Marathon fell by the wayside. The constant job searching, online applications, personality tests, phone interviews, and in person interviews can be mentally exhausting. However, there is another factor affecting my training.  My body has been making it abundantly clear in the past month, with every exhausted and light-headed step, that something isn’t right internally. I know I’m chronically anemic, but it’s at the point where I don’t think kale smoothies and a daily multi-vitamin are even making a difference. I see the doctor next week to rule out anything more drastic. One of my lofty goals this year was to break four hours at the Freep; however, yet again, I may be lucky just to break five. Even my short runs are at a 10:30ish average pace, and that scares me. I haven’t been this slow since training for my first marathon three years ago.

Fun stuff, huh?! All is not lost though. I feel good knowing that at least I’m finally addressing issues instead of burying my head in the sand. My job search may not be as successful as I thought it would be, but I’m still trying. Inexplicably having no energy or speed is frustrating as hell, but I keep running. At this point I don’t even care about being fast anymore, I just want to get back to the point where running eased my anxiety instead of being a major source of it. I just want to Run Happy as the folks at Brooks would say. I have dark moments where I feel stuck, and I get frustrated, and I cry. But anything worth having is worth fighting for, so I’ll keep fighting through the pain, both physical and emotional, until I find a job where I’m valued and gain back that running strength I lost a long time ago.

Quit Your Bitchin’!

So anyone who read yesterday’s post can tell I was suffering a hormone-induced depression. A quick run this morning helped burn off the crazy and I’m happy to say I at least feel normal again, not some raw nerve walking around in a cloud of despair.

This morning I looked at my stats on DailyMile to see if I’d even break 100 miles for the month. When looking at my miles for last February I noticed I had logged 167 miles! In the winter! During a Polar Vortex! And divorce and moving! And I was pretty fast, too! How the hell did I manage all of this?

Browsing through my workouts for the month I noticed a few things. One, there were lots of treadmill miles. I was temporarily living with my parents at the time and I made good use of their often forgotten mill. Two, there were lots of miles ran through their neighborhood which was often plowed really well and full of nice people who actually shoveled their sidewalks. Three, my speed could be attributed to more strength training. I was getting good use of my Nike Training Club app last year, at least three workouts a week.

So, using my scientific deducing skills, I have decided upon two things: 1) Run more! 2) Dust off the old Nike Training Club app! Seeing as how it’s Lent and all, I’ve decided upon a Lenten Run Streak Challenge. This will mean at least one mile every day until Easter. Most running streaks I plan fizzle after two days, but this time I have God involved and I’m already on his bad side and trying to earn some Brownie Points. I will also start exploring some of the new workouts on Nike Training club that magically appeared when I updated the app. There are “Race Ready” and “Power Legs” workouts that I hope deliver on their promise.

In the meantime I’ll keep swimming for fun and occasionally do things I’m supposed to do as an adult woman like work, clean, and feed my cat. Sleep is overrated anyway.

 

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New Year, New Training!

We are now 12 days into the new year and I must say, it’s already off to a better start than 2014. Life is so much more enjoyable without divorce drama and a Polar Vortex to contend with. The short time I’ve been here in 2015 has mainly been spent working toward my two main goals this year: Swimming an open-water 5K and PRing the shit out of a Spring marathon, whether it be the Flying Pig or a different, local, race I may or may not register for that takes place at the end of March (*shifty-eyed glance*).

I’ll admit, I’ve been a terrible slacker on my long runs lately. I really have no valid excuse other than “I don’t feel like it.” I have a great guy and fluffy cat at home, making it way to cozy and difficult to take a three-hour run on a Saturday morning. However, now that I have that “sub 4-hour marathon” itch again, I’ll be forcing myself out the door more from now on. You don’t get fast eating caramel corn and perusing Twitter all morning long.

Still beats the treadmill.

Whatever it takes

One area where I have not been slacking is swimming. I logged over four miles of swimming last week, more than I swam in the entire month of December. I really enjoy my swim workouts. I feel my kick getting stronger and my stroke getting more efficient, even though I’m still getting passed by large old men on the regular. Oh well, Rome wasn’t built in a day. I ordered some new goodies on clearance from SwimOutlet.com to reward my new swimming obsession, which included a new pink bathing suit and swim cap. Well, the swim cap already has a hole in it and the suit is cut high on the hips and makes my butt look like biscuit dough exploding out of the canister. Not exactly the motivation I was looking for.

Speaking of my exploding butt, I’ve decided to make a really big concerted effort to cut out the junk. Yesterday at the store I bought a bunch of power greens, berries, lean chicken, sweet potatoes, and other things that I usually buy and throw away after they’ve gone rotten in the fridge. But not this time! I have a new pink bathing suit that I need to fit into (and am too lazy to return)! More dinners at home will be the next step, which is easier when you have a boyfriend who makes amazing homemade chicken noodle soup.

More long runs. More swimming progress. Don’t eat crap. Easier said than done. I get lots of inspiration reading the training plans and progress of others and really enjoy all of your blogs. Hopefully you all can do the same reading my incoherent ramblings. Even if you aren’t inspired, there’s a chance I’ll post a picture of my cat every once in a while.

Thanks for reading!

 

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2014 Year in Review: Numbers and Math and a Preview of 2015

My father is a numbers guy and that has always bugged me. Whenever I mention a social gathering/race/whatever I’ve just attended, his first question is always “How many people were there?” When I point out that sorry, I wasn’t aware I was supposed to be counting, he starts throwing out estimates. “Were there about 20? More than 30?” It gets on my nerves for the simple fact that my brain isn’t wired that way. Numbers are my enemy. I’m a known generous tipper because of my inability to do simple math in my head. I would suck on the Price is Right because fuck if I know what a broom is supposed to cost. The only time I obsess about numbers, however, is in relation to my training. Here is what my 2014 looked like in numbers. My dad would be proud.

In 2014 I completed 2,198 miles:

I ran 1,794 miles

I biked 375 mile

I swam 28 miles

I ran 2 marathons with a PR of 4:29:10 (which included at least 5 potty breaks)

I ran these marathons in 2 new states (scratch Utah and Indiana off the long list!)

I ran 6 half marathons with a PR of 1:50:10

I ran 3 of those halfs as a pace group leader

I ran 1 half marathon through 2 countries (I heart you Detroit International Half Marathon)

I finished 1 half marathon holding the hand of the man I love

I ran 6 5Ks with a PR of 23:47

I entered 3 sprint triathlons and successfully completed 1 (damned open water anxiety)

I missed out on 3 races I registered for due to being hit by 1 car

I peed in the woods 2 times

I pooped my pants 1 time

And on that final (brown) note, I will end the data. I’m very proud of my accomplishments in 2014, even though it ended on a frustrating note with inexplicably slower speeds, including a 10K I ran in 1:01. Ouch. I’ve been going out for shorter runs lately and trying to really push myself and I’m happy to say there is still some speed hidden inside of me, I just have to work for it.

Though I’m already registered for two marathons in 2015, including the Skyline Chili 4-Way at the Flying Pig in Cincinnati (that’s a 5K, 10K, and full marathon all in one weekend), my main goal is to run less in the coming year. I feel like a lot of my training runs lately have been for the wrong reasons, whether to prove that I’m tough or to be like the cool kids who run 50+ miles a week. Running less will also give me time to swim more, which will help me achieve my main goal of 2015: swim an open water 5K. Right now the idea sounds ridiculous and I’ve been afraid of telling people for fear of being laughed out of the room. Really? The same girl who couldn’t finish 750 meters in a sprint triathlon is going to finish 5,000?! What can I say, I love an impossible challenge (unless it involves math). I love how strong swimming makes me feel and though I have a long way to go, I’m willing to put in the effort. I see many more group swims with the FAST Masters Swimmers in the coming months.

The past year was thrilling and difficult and exciting and terrifying and shitty and wonderful and I can’t wait for the adventures and life experiences the new year brings.

 

 

 

 

 

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2014 in review

The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog.

Here’s an excerpt:

A San Francisco cable car holds 60 people. This blog was viewed about 920 times in 2014. If it were a cable car, it would take about 15 trips to carry that many people.

Click here to see the complete report.

MY HIGHLY ANTICIPATED NEW POST, BRACE YOURSELVES!!!!!!!

Oh, hey there! My it’s been a long time since I’ve updated this thing. I’ve been BOMBARDED with requests to update my thousands upon thousands of readers with an update of my activities, and I’ve never been one to disappoint. So get yourself a snack and a beer and get settled while you read back on some of the exciting things I accomplished this past summer/fall:

1) I got hit by a car! Okay, this isn’t necessarily an accomplishment, but anytime you collide with heavy machinery it definitely makes the memory bank. One August morning I was out for a training run and crossed an intersection at the “walk” signal. Glancing over my left shoulder, I didn’t see any drivers turning right into the intersection. Unfortunately, a black SUV was turning from the far right turn lane and hit me with their front passenger mirror and front end. They also drove off, bastard! Anyway, I was lucky to walk away relatively unharmed. I sustained a bruised calf muscle and tendonitis in my left foot that took me out of the running game for nearly a month.

While I’m totally healed by now, my speed and endurance have not returned. At all. In fact, I’m practically back to the speeds I was hitting my first year running. It’s been humbling for sure, and a bit disconcerting. Running feels extra difficult lately. I’ve scheduled a doctor’s appointment to rule out any vitamin deficiencies, or cancer or AIDS or whatever.

2) I ran my fifth marathon in my fourth state! MEDALS AND RUNNING ALL THE STATES!!! I knocked Indiana off my list by running the Indianapolis Monumental on November 1st. I had no great expectations for this run. My lack of long runs due to my accident and slowing speeds made me adopt a “fuck it!” attitude. I knew I could finish, and that’s all I expected.

What I didn’t expect was how much fun I’d have. Indianapolis is a fun town- clean, safe, and full of bars and good eats. The architecture was also stunning. I made this trip with my friend and running-buddy extraordinaire, Mary Beth. After our respective races we ate and drank away the soreness.
Oh, and for the record, I finished in 5:02:06. Blaaaah. Whatever, I got my medal bitches!

3) I finished a triathlon without freaking out in the water! By far my proudest accomplishment this summer. On September 14th I completed the Holly Recreation Area sprint triathlon, held by Tri To Finish. It was one of the first chilly mornings of the fall and temps were in the low 40s. The scenery was pretty and serene and helped calm my out of control swimming nerves. I finished the swim, slowly but surely, and proceeded to one of the hilliest bike courses I’ve ever experienced. In fact, I saw many an athlete walk their expensive tri bikes up the relentless hills.

I, however, stayed on my 1,000-ton road bike and never walked. I ran the 5K with no feeling in my quads and crossed that finish line with immense pride. I did it! Finally a successful sprint triathlon in 2014! I fell in love with Tri To Finish events so much after this race that I entered their contest to be a sponsored team member in 2015. What does that mean? I have no idea! But they claim they pick “heart over speed”, so thank God for that. I submitted my pitch yesterday. Fingers and toes crossed!

4) I paced more races! Along with my Your Pace or Mine buddies, I’ve been fortunate to pace two half marathons this fall- The Brooksie Way and the Clarkston Backroads. What’s better than running a fall half marathon? Running for free and inspiring other runners, of course! I absolutely love pacing and can’t wait for more opportunities. There’s even been talks of YPOM being asked to pace the Charlevoix Half Marathon, which all my millions of readers will recognize as my favorite half marathon EVER.

So what’s next? I’m currently training for the Rock N’ Roll New Orleans Marathon on January 25th. My super-awesome-boyfriend Shawn will be running with me, although much faster and further ahead of me I’m sure. Jerk. Mary Beth and some wild YPOMers will be joining the fun as well. I would love a PR, no matter how small. In the meantime I’m cleaning up my diet (haha not really), doing more speedwork, and waiting to hear what the doctor tells me in regards to my recent sluggishness. I’ve also been hitting up the pool more often in hopes of an epic and wildly stupid goal I have for next summer…you’ll have to stay tuned.

Thanks for reading! Let me know your tips for getting over a running slump below!*

*Besides rest, because that would just be silly.

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